Events and Offers

SEPTEMBER OFFER

£10 OFF SOUND HEALING WITH VIBROACOUSTIC MASSAGE

This is a deeply healing treatment that brings calm and relaxation to the mind and body. It can help reduce feelings of stress and anxiety, bringing mental clarity. It can also help to manage pain and improve sleep.

Just add the code SOUNDMASSAGE at checkout to recieve your £10 off

Monthly Restorative Yoga Classes with Sound Immersion

Held on Friday evening in Portsmouth &

Sunday afternoon in Westbourne

In this gentle practice, you'll be guided into supportive poses so that you can rest & encourage the body to open gently, & let go of deeply held tension, to allow your muscles to fully release and your mind to quiet.

Then immerse yourself in the healing vibrations of Tibetan singing bowls .
As the bowls are played, their calming tones resonate through your body, helping to balance your energy and further relax your nervous system.
This sound immersion creates a meditative state, where the soothing frequencies encourage deep relaxation, clarity of mind, and a sense of inner peace.